Helping you harness creativity and exploration to surpass limiting mindsets, step into your authority and actualize the life you desire
I’m Jenny Knox and I’m a Mindset Transformation Coach
My clients are folks who feel an inner longing to live life on purpose, but don’t exactly know how to make the shift
I help them design and actualize the life they desire, starting with meeting them exactly where they are at.
I help them strip away the feelings of “should” that are stifling the emergence of their authentic self.
I help them channel their personal authority to find self-trust, independence and autonomy.
I help them face the shadowy parts of themselves with self-compassion, allowing healing at the deepest level
Is coaching right for you?
Mindset coaching with me looks like making meaningful shifts in your life in these areas:
Shifting from living your life for others to harnessing your own authority and living life for yourself
Shifting from living in inaction to making decisions and taking actions with ease
Shifting from being unclear about who you are to being deeply grounded in your identity
Shifting from being unable to be your authentic self with friends and family to showing up to relationships with loved ones just as you are
Shifting from feelings of shame to feelings of self-love and confidence
Shifting from feeling misunderstood to feeling like you belong
If you are interested in making these shifts, book a consultation below!
Do you know your mindset?
Is it helping you or hindering you?
Your mindset is one of the most important tools you have. It affects how you show up to life. Your mindset is the lens that you see the world through. It’s the beliefs which you base your life on.
Mindsets are sneaky. They are such a central part of us, yet many of us don’t even realize they inform everything we do.
Identifying how your mindset is holding you back will enable you to change the thought patterns that are not serving you and allow you to live more intentionally.
Step into your authority
Who are you giving your authority to? What is really behind the decisions you make? The values you hold? The things you choose to devote your time and energy, and soul to?
If the answer is other people, systems and institutions, you are not alone. Life is difficult and overwhelming to navigate and many of us end up outsourcing our authority to others because we think it’s the easiest option. But giving up our authority is actually giving up on ourselves. Mindset transformation coaching can help you harness your authority in your career, relationships, and many other areas of your life.
Trusting your own authority is not selfish, it’s essential. Claim your authority and see your infinite growth.
Helping you be you
Dominant societal and cultural norms often make us feel like we don’t belong. I collaborate with clients to uncover the cultural scripts they engage with that are limiting them from living authentically, and work with them to design new mindsets aligned with their true values. This results in empowered people showing up to life just as they are.